New Year’s Resolutions: How to make ‘em so you keep ‘em.

First, let’s demystify them. A New Year’s Resolution is nothing more than a commitment made at the end of the year. The only difference is that instead of making it to someone else you’re making it to yourself.

If you’ve had a hard time keeping Resolutions in the past take a long, hard look at how you keep personal commitments to yourself throughout the rest of the year. When only you and your bathroom mirror know about it do you keep your promises in a responsible fashion or do you find yourself re-negotiating, back-pedaling and making excuses? Read more

The Constructed Life Coaching Program

The Constructed Life Coaching Program is a simple, but very powerful, re-education process which will show you how to:

• Initiate action

• Manage change

• Make clearer decisions

• Reduce stress and anxiety

It is very different from conventional therapeutic Life Coaching, which may offer support and expert guidance in various life situations.

Constructive Living takes the contrarian viewpoint that it is a useless endeavor to go back over the past to understand ourselves, “work” with feelings, or “fix” ourselves by building self-esteem, boosting self-confidence and the like.

Because it is more of a lifestyle re-educational process, it provides for a complete shift of perspective and provides an easy methodology for dropping old, useless habits, belief systems and non-productive behaviors.

In many cases, it also has the power to reduce stress, help quiet the internal, chattering dialogue and still our anxieties.

Despite the proven and beneficial psychological effects the Constructive Living lifestyle provides, it is completely behaviorally oriented and rooted in common sense.

It will easily and immediately :

• Get you out of your head and into action

• Fuel your Creative Spirit and sharpen your vision

• Release you from the tyranny of your own feelings

• Show you how to eliminate negative internal chatter which you may be using to hold yourself back

• Free you to respond spontaneously and confidently to whatever arises

For a more comprehensive summary of Constructive Living, I encourage you to click on the hover pop-up on this site for an absolutely free e-book.

“Seven Simple Principles of Constructive Living”

If your computer blocks pop-ups or if you miss it, please e-mail me and I will be happy to send you a complimentary copy.

If, after reading it, you have any questions or need further information please contact me through this site.